Pudina Makhana(fox nut) is roasted and seasoned with a blend of mint (pudina) and other spices. This flavoured roasted mint/pudina makhana is served as a snack or appetizer and is considered a healthy option due to the high protein and low-calorie content of makhana.
Benefits of Pudina Makhana:
High in fiber
Pudina Makhana is rich in fiber, which helps regulate digestion, reduce cholesterol levels, and maintain healthy blood sugar levels.
Low in calories
Pudina Makhana is a low-calorie snack, making it an excellent option for those who are trying to lose weight or maintain a healthy weight.
Rich in protein
Pudina Makhana is a good source of protein, which helps build and repair tissues, maintain muscle mass, and keep you feeling full for longer.
Mint contains antioxidants that help protect your body from damage caused by free radicals. These antioxidants can also help reduce inflammation and prevent chronic diseases.
Good for digestion
Mint has a natural soothing effect on the digestive system, which can help alleviate symptoms of indigestion, bloating, and gas.
Promotes oral health
Mint has antibacterial properties that can help prevent bad breath, reduce the risk of cavities, and promote overall oral health.
The combination of mint and Makhana can help boost your immune system. Thanks to their high nutrient content, which includes vitamins, minerals, and antioxidants.
We want to change how people think about “healthy” snacks. According to our opinion, healthy snacking doesn’t have to include consuming bland, tasteless food; rather, it can be an enjoyable, delectable activity that leaves you feeling guilt-free.
Hapifuel provides you with wholesome snacks that are roasted with flavourful seasonings to make it simple and handy to eat anywhere.
The makhana snack is made of a variety of healthy ingredients and is loaded with proteins and fibers that are good for your overall fitness. Carrying the legacy of Pudina Chutney flavour, we have added the Pudina mint flavour to our gluten-free range of Makhanas.